I love leeks! Leeks are high in vitamins A and K, and are also a good source of vitamin B-6, folate, iron, calcium, and manganese. High in fiber and low in calories, leeks contain lutein and zeaxanthin, which can help protect the eyes and reduce the risk of cataracts and age-related macular degeneration. Yum!

No Sew Leek In A Pot Pattern By AlterEgoCrochet
![]() Leek Pattern By Crochet Pretty Pattern | ![]() Leek Pattern By U Can Crochet | ![]() Leek Amigurumi Pattern By Elisa’s Crochet |
This post contains affiliate links.






